Upcoming Events

with Rachel Nixon, Yoga Instructor
Wednesday evenings, January-December, 5:30-7:30 p.m.
A transformational yoga journey. Make a commitment to yourself. Join the group at the beginning of any series. By registration.
with Erin Grade, Yoga Instructor
Four Tuesdays, January 21-February 11, 7:15-8:30 p.m. 
Cultivate breath, stamina, and courage in preparation for birth. Preregistration requested; drop-ins also welcome.
with Sarah Trapani
Six Thursdays, January 9-February 13, 3-4 p.m.
By registration or drop-in

with Erin Grade, Yoga Instructor
Four Saturdays, January 18-February 8, 10:30-11:30 a.m.
Take time to connect with your baby and meet other moms. Preregistration requested; drop-ins also welcome.
with Beverly Feldt & Amy Wappler
Sundays, January 19-March 8, 4-5:30 p.m.
A supportive and nourishing weekly gathering. Eight-week drop-in group.
with Beverly Feldt
Thursday, January 30, 6:30-8:30 p.m.
Cultivate bravery and vulnerability through meditation and community practice. Monthly drop-in group.
with Sydney Hall & Cathe Morrill
Three Wednesdays, February 5-19, 4-5 p.m.
Perspective, sanity, and centering through knitting. Three-week drop-in group.
with Bob Cleveland
Thursday, February 6, 6-8 p.m.
Explore the nature of addiction and a path to recovery. Come 5-10 minutes early; preregistration is not required.
with Daya Devi, Yoga Instructor
Saturday, February 8, 4-6 p.m.
Come enjoy the blissful practice of yoga nidra. Preregistration appreciated; drop-ins also welcome.
with Taylor Ackerman & Courtney Cease, Yoga Instructors
Friday, February 14, 5:30-7:30 p.m.
Breathing, meditation, movement, relaxation, and massage to open your heart. By registration.
with sangha friends
Sunday, February 16, 9 a.m. to noon
Community practice in a relaxed and friendly environment. Come anytime throughout the morning.
with Asher Putterman & Sydney Hall
Friday, February 21, 6:30 p.m.
A film celebrating one of Tibet's most revered 20th-century Buddhist teachers. Come 5-10 minutes early; no preregistration.
with Peggy Smith
Thursday, March 5, 6-8 p.m.
Explore the Five Mindfulness Trainings, ethical guidelines to support our true happiness and the happiness of society. Come 5-10 minutes early; no preregistration.
with Peggy Smith
Saturday, March 7, 9 a.m. to 5 p.m.
Explore the Fourth Mindfulness Training. Learn loving speech and deep listening techniques to bring into your life. By registration.
with Rachel Nixon & Kelly Richards
Friday-Monday, March 28-30, 9 a.m. to 5 p.m.
A warm-hearted spring retreat exploring Bodhichitta, awakened heart. Meditation, compassion practices, self-reflection, sharing. By registration.
with Nancy Hathaway
Thursday, April 2, 6-8 p.m.
Explore the essence of relationship in this moment. Come 5-10 minutes early; no preregistration.