Thursday, June 6, 6-8 p.m.
at Ash Point Preserve, Owls Head
We are delighted to continue our Dharma Talk series on the first Thursday of the month. For the warmer months, we'll be taking the talks outside into natural world. We hope you can join us.
“Each time we practice mindfulness we’re able to generate more love and compassion for the Earth, as well as ourselves.” - Thich Nhat Hanh, Love Letter to the Earth
Can we find deep stillness and calm abiding awareness in a world that is often filled with distraction and fear? When we immerse ourselves in nature, our hearts and minds settle into the ease of peaceful interconnection. Join Cynthia for a mindfulness walk that will awaken our senses and open our hearts. As in the ancient Buddhist tradition, practicing outdoors helps us feel and understand our interdependence with the Earth and all sentient beings. In the quiet of nature, we look inward for answers to the turbulent environmental crises of our times. We generate love and compassion and feel inspired to help heal our Earth.
Open to everyone comfortable with hiking on a moderate wooded path. Please wear walking/hiking shoes.
Directions. Meet at 5:45 p.m. at the trailhead parking lot on Ash Point Drive. From Rockland, drive south on Rte. 73, turn left onto North Shore Drive, turn right onto Ash Point Drive. Go about 2.5 miles and look for the parking lot on the left. If the lot is full, please carefully park along the road shoulder.
earned her Master’s Degree in Mindfulness Studies from Lesley University in 2017. Her work focuses on the connection of ancient wisdom to modern crises. In 2016, Cynthia travelled to Tibet to better understand the oppression and culture of Tibetan Buddhism, and in 2017, she attended the Dalai Lama’s Kalachakra teachings in Bodhgaya, India. She currently develops and manages youth programs at Georges River Land Trust’s Langlais Sculpture Preserve in Cushing. Cynthia coordinated the Sacred Art Tour’s first visit to Maine in 2018 and looks forward to welcoming the monks of the Drepung Gomang Monastery in Mundgod, India back to midcoast Maine again next year.
With thanks to the Georges River Land Trust.