with Rachel Nixon
Eight Wednesdays, May 8-June 26, 5:30-7:30 p.m.
"In love, your kindness and compassion have no limits."
- Yogi Bhajan
- Yogi Bhajan
Awaken your heart and explore what love means to you! As the Earth wakes up, so too does our body, heart, and mind. There is an inner stirring to move outward and connect with the world.
This Spring, join a sacred circle of women for practice, friendship, and sharing. Together, we will explore the fertile, green energy of Anahata Chakra, the Heart Chakra, through Kundalini kriyas, breathwork, mantra, and meditation. We will cultivate compassion, kindness, and connection to Self and others. We will gently inquire into our fears and worries, offering understanding and self-acceptance. The classes will include time for sharing/conversation, expressive arts, and deep relaxation. Hope to see you there!
Level: Women of all ages are welcome; no experience necessary
Registration: Kindly complete payment below or contact Rachel at [email protected] to sign up and discuss other payment options; installment plans and work trade available.
Note: The Dancing Elephant welcomes people of all genders and gender expressions, as well as non-binary and genderqueer people. This class offering is specifically offered for people who identify as women in a way that is meaningful to them.