with Rachel Nixon
Wednesdays, November 6-December 18, 5:30-7:30 p.m.
The Women's Kundalini Circle is a nourishing and supportive weekly gathering. Come as you are. This fall, through Kundalini kriyas, breathwork, and mantra, we will cultivate compassion, kindness, and connection to ourselves and each other. We will energize Vissudhu Chakra, the throat chakra, and explore deep listening and communication. We will develop our authentic voice and learn to speak our truth, from the heart. Through meditation, we will energize Ajna Chakra and connect with our intuition, our deep knowing, our wisdom. Every class will include time for sharing, practice, expressive arts, and deep relaxation. Hope to see you there!
Note: No class on November 27th.
Level: Women of all ages are welcome; no experience necessary.
Registration: Kindly complete payment below or contact Rachel at [email protected] to sign up and discuss other payment options. Installment plans are welcome.
The Dancing Elephant welcomes people of all genders and gender expressions, as well as non-binary and genderqueer people. This class offering is specifically offered for people who identify as women in a way that is meaningful to them.