Mindful Hike at Beech Hill

with Cindy Kava
Saturday, July 13, 8:30-10 a.m.
 
Join sangha member, Cindy Kava, for a mindful walk in the glorious summer air! The group will meet at beautiful Beech Hill in Rockport. In the spirit and tradition of walking meditation, the group will walk slowly and silently— to feel and experience the earth, the breeze, and the sky through the five senses. There will be time for walking, sitting, sharing, and generally enjoying the morning together.
 
Open to everyone comfortable with hiking on a moderate sloping dirt road. Please wear walking/hiking shoes and bring a water bottle.
 
Meet at 8:15 a.m. at the trailhead parking lot on Beech Hill Road, just a short distance from the intersecton with South Street in Rockport.
 
There is no preregistration.
 
Free.
 
With thanks to the Coastal Mountains Land Trust.
 
 
Hosted by Rockland Shambhala.