We look forward to practicing with you!
Rockland Shambhala offers a wide variety of mindfulness programs to support wellbeing and compassionate living. You will find classes for all levels, from beginners to advanced practitioners. All offerings are by donation.
Our current meditation programs are listed at the left. We hope you find an offering that interests and inspires you!
Please feel free to contact us anytime at [email protected] or 207-594-1694.